Expert recommend sleeping a minimum of eight hours. This would be ideal but it isn´t always the case. Older people like my grandfather usually sleep about five or six hours a day and usually get up very early. Then there are the babies who usually sleep twelve hours, my grandmother always says that babies grow while they sleep.
In my case, I usually sleep eight hours during the week, although when I have exams it is difficult to sleep because of the nerves. But at the weekend I can sleep up to twelve hours. My mother always says I´m a sleepy
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